The Gift of Level 10

With holiday parties in full force, and New Years just around the corner, the last thing we want to do is pack on those extra love pounds. The way I look at it, now’s the time to kick your workouts into full gear. The best way to keep your motivation high is to mix up your routine and try something NEW.

My weekly workout routine usually consists of yoga, running, bike riding, and my personal favorite 

LEVEL 10 (circuit training).

 Level 10 is the best workout I’ve had since playing college soccer. The workouts change daily, plus the trainers are motivating, fun, and get you in the best shape of your life…I’ve been training there for almost 2 years and would be in there every day if I could.

As my holiday gift to you, Meredith Miller (owner of Level10) is giving all new members:

• 1 FREE small group training session
• AND 25% off 4,8 or 12 adult small group training packages!
• Use promo code: Curry

(1 per person & this deal starts today and will run till Dec 31 so hurry and sign up. Go to L10LA.com or call 310.802.8888 and use promo code: Curry)

AND to give you guys a glimpse of what you’re in for (you will love it) here’s a sample of our circuit training workouts-

1. Back Squat

   3x8

   Strengthens:

   Quads, glutes, hamstrings, core

2. TRX Mountain Climbers

   3x10

   Strengthens: 

   Shoulders, abs, quads, glutes & back

3. Hurdle Jumps

   3x10 jumps

   Strengthens:

   Quads, glutes, hamstrings, calves, core

  

4. Turkish Get Up Sit-Up

   3x10 each arm

   Strengthens:

   Abdominals, lower back, upper back, lats, shoulders 

Click HERE and call for your FREE workout

REMEMBER use promo code: Curry :) 

Happy Holidays

XOXOXO