With holiday parties in full force, and New Years just around
the corner, the last thing we want to do is pack on those extra love pounds.
The way I look at it, now’s the time to kick your workouts into full gear. The
best way to keep your motivation high is to mix up your routine and try
something NEW.
My weekly workout routine usually consists of yoga, running,
bike riding, and my personal favorite
Level
10 is the best workout I’ve had since playing college soccer. The workouts
change daily, plus the trainers are motivating, fun, and get you in the best
shape of your life…I’ve been training there for almost 2 years and would be in
there every day if I could.
- 1 FREE
small group training session
- AND
25% off 4,8 or 12 adult small group training packages!
- Use
promo code: Curry
(1 per person & this deal starts today and will run till
Dec 31 so hurry and sign up. Go to L10LA.com or call 310.802.8888 and use promo code: Curry)
AND to give you guys a glimpse of what you’re in for (you
will love it) here’s a sample of our circuit training workouts-
1. Back Squat
3x8
Strengthens:
Quads, glutes, hamstrings, core
2. TRX Mountain Climbers
3x10
Strengthens:
Shoulders, abs, quads, glutes & back
3. Hurdle Jumps
3x10
jumps
Strengthens:
Quads, glutes, hamstrings, calves, core
4. Turkish Get
Up Sit-Up
3x10
each arm
Strengthens:
Abdominals, lower back, upper back, lats, shoulders
REMEMBER use promo code: Curry :)
Happy Holidays
XOXOXO