A perfect morning smoothie & surprising delicious (don't let the color fool ya)
Blend:
1 banana
hand full of blueberries
2+ leaves of kale
almond milk
ice
Why KALE is sooo GOOD FOR YOU
1. Great for diet and digestion- low in calories, high in fiber
2. Antioxidants
3. Anti-inflamatory
4. Prevents cancer
5. Cardiovascular support
6. Detox veggie
7. Full of vitamin K, A and C
Xoxo
No comments:
Post a Comment